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  • The Last Moment of the Day

    Bedtime looks different now. Gone are the days of “just one more book,” late-night water requests, or little voices insisting they have to go to the bathroom (again).…

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    JPMUROFF

    September 30, 2021

    4 min read

  • “Mommy, Are You Alive?” — A Wake-Up Call I’ll Never Forget

    Years ago, I was powering through a typical evening—emails pinging, mental to-do lists scrolling, dinner bubbling, and messages flying across my phone screen. I was physically there but…

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    JPMUROFF

    August 10, 2020

    4 min read

  • Reclaiming Connection in a Hyperconnected World

    Reclaiming Connection in a Hyperconnected World

    Technology. It’s a lifeline, a blessing—and let’s be honest—a daily battle. When my girls were younger, I remember leaning on screen time as a survival tool. Baby Einstein…

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    JPMUROFF

    June 10, 2020

    4 min read

  • How to Start Your Be Present Project

    A guide to living with intention, clarity, and joy—starting today. Have you ever looked up and wondered where the time went? Maybe you’re doing all the “right” things—career,…

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    JPMUROFF

    May 8, 2020

    4 min read

  • When the Icing Hits the Ceiling (and Why That’s Okay)

    When the Icing Hits the Ceiling (and Why That’s Okay)

    I’ve always been someone who loves a good system. Give me a label maker, some drawer dividers, and the scent of a freshly cleaned room, and I’m in…

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    JPMUROFF

    March 10, 2020

    4 min read

  • Lessons From My Children

    Lessons From My Children

    Have you ever had that moment with your children where they say something so simple, yet so profound that it takes your breath away? When they say something…

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    JPMUROFF

    February 20, 2020

    4 min read

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