Here you go. My goal planning resources for 2017. I hope they are helpful. If you have suggestions for improvement, please email me. I LOVE feedback. Included: Two discovery worksheets (part 1 and 2) - download and fill these out [...]
Yes, I'm back. It's been some time. Too much time. Here I go again. I lost my focus. I was doing my best, but the last couple of years have been overwhelming to say the least. Lots of change, [...]
In case you didn't know, tomorrow is the National Day of Unplugging. It is a 24-hour commitment (sunset on March 1 to sunset on March 2) to completely unplug. I'm going off the grid and I'm going to enjoy every [...]
First, I want to say that I am grateful for all the tremendous feedback and support that I have received since I started this project a couple of months ago. All of your words of encouragement has meant the world [...]
There are many moments of joy in our lives. When we make an effort to be present each day we find more moments of pure joy. And, what is so amazing about being more present in life is that you [...]
I am a big fan of writing letters. Perhaps it is because I like to write or, because I love any excuse to buy pretty stationery. Bottom line is that I love letters. I love writing them, receiving them, talking [...]
I love family dinners. I enjoy them during the week with my family and I love my Sunday night dinners with my sister and her family (when we have dinner for four adults and five kids!!) I love cooking and [...]
We try to eat dinner together as a family as many times as we can through the week. This can be difficult to accomplish at times, but we try. It is nice to be able to sit down and talk [...]
Bedtime. Boy, this can be rough sometimes. I don't know about you, but my girls come up with all kinds of ways to delay bedtime. "Can I have a glass of water?" "I need to go to the bathroom!" "Can [...]
An important reminder I recently learned: Smell the flowers, blow out the candle. Just breathe. That's what I need to do. I need to take a moment, take a deep breath in through my nose (smell the flowers) and exhale [...]
