National Day of Unplugging


In case you didn't know, tomorrow is the National Day of Unplugging. It is a 24-hour commitment (sunset on March 1 to sunset on March 2) to completely unplug. I'm going off the grid and I'm going to enjoy every [...]

Just Breathe


An important reminder I recently learned: Smell the flowers, blow out the candle. Just breathe. That's what I need to do. I need to take a moment, take a deep breath in through my nose (smell the flowers) and exhale [...]

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